Tiffany’s Health Journey: Making Positive Changes

Here at Abound Health, we believe in empowering our clients to be their best selves, with an emphasis on both mental and physical well-being. When we see our clients become more independent and begin to make healthier choices on their own, it is certainly a cause to be celebrated.

Tiffany, a client in one of our Alternative Family Living homes, is a perfect example of such independence. She has successfully adopted a new healthy lifestyle, with tremendous results. With regular exercise and a focus on nutrition, she is now happier and healthier.

‘I began my journey at 300lbs. I am currently at 160lbs. I lost 140lbs!!! I am so excited and proud of myself! I hope I can inspire others to live a healthier lifestyle. Taking care of my mind, body and soul is loving myself. We all deserve to love ourselves.’